Eat Your Way To Life

If you're following a keto diet but still craving Chinese takeout, this Keto Cauliflower Fried Rice is the perfect solution! This low-carb version of traditional fried rice uses cauliflower rice instead of regular rice and is packed with veggies and protein. It's a quick and easy dish that's sure to satisfy your cravings. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients: 1 head of cauliflower, riced 1/2 lb. ground pork 3 large eggs, whisked 1 small onion, chopped 2 garlic cloves, minced 1 cup frozen peas and carrots 2 tbsp. coconut oil 3 tbsp. soy sauce or tamari 1 tsp. sesame oil Salt and pepper, to taste Optional: sliced green onions and sesame seeds for garnish Instructions: Rice the cauliflower by cutting it into florets and pulsing them in a food processor until they resemble rice grains. Set aside. Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat. Add the ground pork and cook until browned and cooked t...

These Bell Peppers are a delicious and satisfying meal that's perfect for anyone following a low-carb, high-fat diet. The combination of savory bacon and gooey cheese makes for a flavorful filling, while the bell peppers add a crunchy texture and a boost of nutrients. Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Ingredients: 4 large bell peppers, any color 1 lb. ground beef 4 strips of bacon, diced 1/2 onion, diced 2 cloves garlic, minced 1/2 cup grated cheddar cheese Salt and pepper, to taste Instructions: Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. In a large skillet, cook the bacon until crispy. Remove with a slotted spoon and set aside. In the same skillet, cook the ground beef, onion, and garlic until the beef is browned and the onion is soft. Add the cooked bacon to the skillet and mix well. Spoon the beef and bacon mixture into the bell peppers, filling them to the top. Top each pe...